In spite of almost no sleep due to a puppy emergency and feeling upset/stressed about some issues at work I am pleased to say that I've had one shake and a salad.
I've been in a relatively level mood all day, even when I became hungry earlier (just before my salad) and allowed the stress to pretty much wash away on its own.
More energy and much more productive in general. I still need tomorrow to get caught up on paperwork and stuff, but the overall consensus is for the first few days: ROCK ON!
It's amazing how easy this is.
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